Manufacturer Supply Citrus Dietary Fibre / Citrus Fiber / Citrus Peels Extract Powder for Health Supplements

Citrus dietary fiber refers to the fiber found in citrus fruits such as oranges, lemons, limes, and grapefruits. This type of fiber is primarily composed of pectin, a soluble fiber that can provide various health benefits.

Citrus dietary fiber is known for its ability to support digestive health by promoting regular bowel movements and aiding in the prevention of constipation. Additionally, it can help lower cholesterol levels and regulate blood sugar levels, making it beneficial for heart health and diabetes management.

Incorporating citrus dietary fiber into the diet can be achieved by consuming whole citrus fruits, as well as using citrus zest and pulp in cooking and baking. Additionally, citrus dietary fiber supplements are available in the form of powders or capsules for those looking to increase their fiber intake.

As with any dietary change or supplement, it's important to consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications.