Ufa Wogulitsa Mabulosi abuluu Ukupezeka ku US
Kufotokozera za zopangira:
Zipatso za mabulosi abulu osati mtundu wokongola wokha, komanso kukoma kwapadera, zimatha kudyedwa mwatsopano, komanso zimatha kukonzedwa kukhala zakudya zosiyanasiyana zoyenera kwa ana ndi akulu, okondedwa kwambiri ndi ogula.Malinga ndi kafukufukuyu, 100g ya buluu zamkati imakhala ndi pafupifupi 0,5 g mapuloteni, 0,1 g mafuta, 12.9 g chakudya, 8 mg calcium, 0,2 mg yachitsulo, 9 mg phosphorous, 7.0 mg potaziyamu, 1 mg ya sodium. , 0,26 mg ya zinki, 0.1 g selenium, vitamini A9 microgram, vitamini C9 mg, vitamini E1.7 mg ndi wolemera pectin zinthu, SOD, yellow Ketone, etc.
Blueberry ndi mtundu watsopano wa mabulosi ang'onoang'ono omwe ali ndi phindu lalikulu pazachuma komanso chiyembekezo chakukula.Pamndandanda wazakudya zathanzi 15 padziko lonse lapansi zolembedwa ndi katswiri wazakudya ku UK,
Ndipo ndi International Food and Agriculture Organisation monga imodzi mwa zakudya zisanu za thanzi laumunthu, zomwe zimadziwika kuti "mfumu ya zipatso."
Mafotokozedwe Akatundu:
【Mafotokozedwe Azinthu 】 Ufa wa Blueberry umapangidwa kuchokera ku mabulosi apamwamba kwambiri ndipo umakonzedwa ndiukadaulo wowumitsa utsi.Mokulirapo kukhalabe choyambirira kununkhira kwa mabulosi abulu palokha, munali zosiyanasiyana mavitamini ndi zidulo.Ufa, madzi abwino, kukoma, kosavuta kusungunuka, kosavuta kusunga.
[Zolemba zakuthupi ndi zamankhwala] :
Maonekedwe: Ufa wotayirira, wopanda makeke, wopanda zonyansa zowoneka.
Mtundu: uli ndi mtundu wachilengedwe wa chinthucho, komanso yunifolomu
Fungo: Mabulosi abulu
Salmonella: Palibe
E. coli: Palibe
【 Ntchito 】 Chakumwa cholimba, mkaka, mayiko chakudya, chakudya chodzitukumula, condiment, azaka zapakati ndi okalamba chakudya, kuphika chakudya, zosangalatsa chakudya, chakudya ozizira ndi zakumwa ozizira, etc.
[Zowonjezera zomwe tikulimbikitsidwa] Zakumwa zolimba (5%), zakumwa (5%), zakudya zopumira (3-5%), (5-20%)
【 Kusungirako 】 Sungani pamalo ozizira komanso owuma, kutali ndi kuwala ndi kutentha kwakukulu.
Nthawi ya chitsimikizo: miyezi 24
