I-Shilajit, into engaqondakali etholakala ezintabeni ze-Himalaya, isetshenziswe amakhulu eminyaka emithini yendabuko ye-Ayurvedic.Yaziwa ngezinzuzo zayo zezempilo ezinamandla, le resin eyingqayizivele isizuze ukuduma emphakathini wezempilo ngenxa yohlu olubanzi lwezinhlelo zokusebenza kanye nezakhiwo zokwelapha.Ake sihlole izindlela eziningi i-shilajit engathuthukisa ngazo inhlalakahle yakho kanye nempilo iyonke.
Okokuqala nokubaluleke kakhulu, i-shilajit ihlonishwa ngenxa yezakhiwo zayo ezivuselelayo nezivuselelayo.Igcwele amaminerali abalulekile, njenge-fulvic acid, esebenza njengama-antioxidants anamandla futhi asize ukuvikela umzimba ekucindezelekeni kwe-oxidative.Lokhu okungokwemvelo kukhonjisiwe ukuthuthukisa amazinga wamandla namandla, okwenza kube ukukhetha okudumile kubasubathi nabathandi bokufaneleka abafuna ukuthuthukisa ukusebenza kwabo.
Ngaphezu kwalokho, i-shilajit iye yaziswa ngekhono layo lokusekela ukusebenza kwengqondo nokucaca kwengqondo.Ucwaningo luthole ukuthi i-shilajit ingasiza ukuthuthukisa inkumbulo, ukugxila, kanye namakhono okuqonda jikelele.Lokhu kukwenza kube isengezo esifanelekile kubantu abafuna ukuthuthukisa ubuhlakani babo bengqondo nokugxilisa ingqondo.
Ngaphezu kwalokho, i-shilajit inconywe kakhulu ngamandla ayo okusekela ubungqabavu nempilo yezocansi.Le nto yakudala ibisetshenziswa njenge-aphrodisiac, futhi ucwaningo lwanamuhla lubonise imiphumela ethembisayo ekhonweni layo lokusekela impilo yokuzala kanye nokusebenza kocansi.Kungase futhi kusize ukulawula amazinga e-hormone futhi kuthuthukise inzalo kubo bobabili abesilisa nabesifazane.
Ngaphezu kwalokho, i-shilajit itholwe inezindawo zokulwa nokuvuvukala kanye nezokuguga, okuyenza ibe yimpahla ebalulekile ekugcineni isikhumba esisha futhi esikhazimulayo.Ukugcwala kwayo okuphezulu kwama-antioxidants namaminerali kungasiza ukuvikela isikhumba emonakalweni, kukhuthaze ukukhiqizwa kwe-collagen, futhi kunciphise ukubukeka kwemibimbi nemigqa emihle.
Ngaphandle kwezinzuzo zayo zangaphakathi, i-shilajit iphinde yakhombisa ukwethembisa ukukhuthaza impilo yezinwele.Izakhiwo zayo ezinomsoco zingasiza ekuqiniseni izimpande zezinwele, kuvimbele ukuqothuka kwezinwele, futhi kukhuthaze ukukhula kwezinwele ezintsha.Lokhu kwenza kube isithako esifunwa kakhulu emikhiqizweni yokunakekelwa kwezinwele kanye nezithasiselo eziklanyelwe ukusekela izinwele ezinempilo nezinempilo.
Sengiphetha, ukusetshenziswa kanye nezinzuzo ze-shilajit ziningi futhi zihlukahlukene, okuyenza ibe isengezo esibalulekile esimisweni sempilo enhle yanoma ubani.Kungakhathaliseki ukuthi ubheke ukukhulisa amazinga akho wamandla, ukusekela ukusebenza kwengqondo, ukuthuthukisa impilo yakho yezocansi, noma ukulondoloza isikhumba nezinwele zobusha, i-shilajit ingase inikeze isisombululo semvelo sokukusiza ufinyelele imigomo yakho yezempilo nokuphila kahle.Yamukela amandla ale nto yakudala futhi uzwe imiphumela yoguquko engaba nayo enhlalakahleni yakho iyonke.
Isikhathi sokuthumela: Jan-16-2024
