Seabuckthorn ntụ ntụ: Nri bara ụba na-edozi ahụ maka ịma mma na ịma mma

Seabuckthorn ntụ ntụbụ ezigbo ntụ ntụ nke enwetara site na nhazi na igwe mkpụrụ osisi seabuckthorn.Mkpụrụ osisi Seabuckthorn bụ ahịhịa dị oke ọnụ ahịa nwere uru nri na ọgwụ bara ụba.Mmiri buckthorn ntụ ntụ nwere agba oroma-acha ọbara ọbara na uto na-atọ ụtọ.Mmiri buckthorn ntụ ntụ bara ụba na vitamin C, vitamin E, vitamin K na vitamin ndị ọzọ, ma nweekwa ọtụtụ ihe nchọta dị iche iche nke ahụ mmadụ chọrọ, dịka zinc, calcium, iron, selenium na ndị ọzọ.Ihe oriri ndị a dị mkpa maka ahụike mmadụ.Seabuckthorn ntụ ntụnwere ọtụtụ ọrụ na ọrụ.Nke mbụ, ọ nwere mmetụta antioxidant, nke nwere ike inyere ahụ aka ịlụ ọgụ megide mmebi radical free ma chebe mkpụrụ ndụ site na mmebi oxidative.Nke abuo,Seabuckthorn ntụ ntụnwere mmetụta mgbochi mkpali, nke nwere ike belata mbufụt ma belata ihe mgbu na ahụ erughị ala n'ime ahụ.Na mgbakwunye, ọ nwekwara ike ịkwalite ahụike nke usoro nri nri, mụbaa agụụ, kwalite peristalsis intestinal, ma melite nsogbu afọ ntachi.Na mgbakwunye,Seabuckthorn ntụ ntụnwekwara mmetụta nke ịchọ mma na inye anụ ahụ nri, nke nwere ike ime ka nsogbu akpụkpọ ahụ dịkwuo mma ma mee ka ọ dịkwuo mma na ncha nke akpụkpọ ahụ.Enwere ike iji ntụ ntụ buckthorn mmiri mee ihe n'ụzọ dị iche iche.Enwere ike iri ya ozugbo, ma ọ bụ tinye ya na mmanya, achịcha, yogọt na nri ndị ọzọ iji tinye uto na nri.Enwere ike iji ya dị ka ihe mkpuchi ihu, ngwaahịa nlekọta anụ ahụ na ngwaahịa ndị ọzọ dị na mpụga iji nye nri na-edozi ahụ na mmetụta moisturize maka akpụkpọ ahụ.Na mgbakwunye,Seabuckthorn ntụ ntụenwere ike iji ya na-esi nri iji sie nri dị iche iche ma mee ka uto na agba nri dị elu.Okwesiri iburu n'uche naSeabuckthorn ntụ ntụnwere ike ọ gaghị adị mma maka ndị inyom dị ime, ụmụ nwanyị na-enye nwa ara na ụfọdụ ndị mmadụ pụrụ iche, ma ọ bụ na ha ga-agakwuru dọkịta maka ndụmọdụ.Na mgbakwunye, ọ dịkwa oke mkpa ịhọrọ oke mmaSeabuckthorn ntụ ntụ, ma ṅaa ntị na isi mmalite na usoro mmepụta nke ngwaahịa.N'ikwu okwu n'ozuzu,Seabuckthorn ntụ ntụbụ nri nwere nri bara ụba na ọtụtụ ọrụ.Enwere ike iri ya ozugbo, ma ọ bụ jiri ya maka nlekọta anụ ahụ na isi nri.Ọ bụ nri ahụike bara uru.