Ifu nziza yo mu bwoko bwa oyster ikuramo ifu hamwe nigiciro cyiza

Amashanyarazi ya Oyster ni ibimera bisanzwe bivanwa muri oysters, bifite intungamubiri nyinshi nagaciro k’imiti.Amashanyarazi ya Oyster akungahaye ku ntungamubiri zitandukanye nka aside amine, proteyine, vitamine n'imyunyu ngugu, kandi ifite imirimo yo kugaburira yin n'amaraso, kugaburira umwijima n'impyiko, no kongera ubudahangarwa bw'umubiri.Ibinyomoro bya Oyster kandi bikungahaye kuri oyster polysaccharide, bifite anti-okiside, anti-tumor, anti-virusi, kandi bishobora kunoza umubiri hamwe nubudahangarwa bw'umubiri.Byongeye kandi, ibishishwa bya oyster birashobora kandi gukoreshwa mubwiza no kwita ku ruhu, hamwe nubushuhe, ubushuhe, kurwanya iminkanyari nizindi ngaruka, zishobora kunoza imiterere yuruhu no gutinda gusaza.Amashanyarazi ya Oyster akoreshwa cyane mubicuruzwa byita ku buzima, ubuvuzi, kwisiga no mu zindi nzego, kandi bikundwa cyane kandi bikundwa n’abaguzi.