Ifu ya psyllium husk ikoreshwa mukuvura impatwe
Ibisobanuro by'ibikoresho fatizo:
Umuti ukomeye kubuzima bwigifu
Ifu ya Psyllium husk yakoreshejwe mu binyejana byinshi mubuvuzi gakondo bwabashinwa nu Buhinde mu kuvura impatwe, hemorroide na ibisebe.Ubu, siyanse igezweho iremeza ubushobozi bwayo nkumuti ukomeye wubuzima bwigifu.
Ibisobanuro ku bicuruzwa:
[Izina RY'IGICURUZWA]: Psyllium husk Ifu
Inkomoko yo gukuramo]: Plantago Ovata
[Ibicuruzwa bigaragara]:
[Ibara ry'ibicuruzwa]Ifu yera
[Ingaruka ku bicuruzwa]: Igicuruzwa gifite ibara, impumuro nuburyohe bwa acai berry, nta mpumuro
[Ibicuruzwa bisobanurwa]:
[Ibisobanuro by'ibikoresho]: Fibre Fibre
[Umubare wibicuruzwa]: 95% batambutsa ibintu 80
[Uburyo bwo gutahura]: TLC
[Gusaba ibintu]: Ikoreshwa mubinyobwa bikomeye, bombo ya tablet, ifu yo gusimbuza ifunguro nizindi nganda
Kimwe mu bintu nyamukuru biranga psyllium husk ni fibre nyinshi.Mubyukuri, psyllium husk irimo fibre 80 ku ijana, cyane cyane kuruta izindi mbuto zikungahaye kuri fibre nka oats na bran ingano.Ibi bituma iba igikoresho ntagereranywa cyo kunoza igogora, kugenga amara, no guteza imbere ubuzima rusange.
Usibye fibre, psyllium husk irimo izindi ntungamubiri zingenzi nka glucoside, proteyine, polysaccharide, vitamine B1 na choline.Hamwe na hamwe, intungamubiri ziteza imbere ubuzima bwigifu, zunganira imikorere myiza yinda, ndetse ziteza imbere ubuzima bwumutima.
Ariko, ni ngombwa kumenya ko ifu ya psyllium husk igomba gukoreshwa neza kugirango wirinde ingaruka mbi udashaka.Kurugero, bigomba guhora bivangwa namazi cyangwa amata mugipimo cya 5: 1 mbere yo kurya kugirango wirinde kubyimba umubiri.Nanone, ntigomba na rimwe kuvangwa n’amazi abira, kuko ubushyuhe bwo hejuru bushobora kwangiza intungamubiri zabwo kandi bikagira ingaruka ku mikorere yabyo.Ahubwo, igomba guhora ikoreshwa namazi ashyushye.
