Amashanyarazi ya Cinnamon akuramo: Guhitamo bisanzwe kandi byiza

Amashanyarazini ibimera bisanzwe bivamo ibishishwa byigiti cyitwa cinnamon.Ikungahaye ku bintu bikora nka cinnamaldehyde na aside cinnamic, kandi bifite akamaro kanini mu buvuzi no ku buzima.Icya mbere,cinnamonifite antibacterial na anti-inflammatory.Irashobora kubuza imikurire yubwoko bwinshi bwa bagiteri na fungi, kandi igafasha kwirinda no kuvura indwara zubuhumekero, gastroenteritis, ibisebe byo mu kanwa nizindi ndwara.Byongeye,cinnamonirashobora kugabanya gucana no kugabanya ibimenyetso nka arthrite nububabare bwimitsi.Icya kabiri,cinnamonigira ingaruka zikomeye mu kugenzura isukari mu maraso.Ubushakashatsi bwerekanye ko cinnamon ishobora kunoza insuline, igafasha kugabanya isukari mu maraso, kandi ikagira uruhare runini mu kurwanya isukari mu maraso ku bantu barwaye diyabete.Byongeye,cinnamonirashobora kandi kugabanya ibirimo cholesterol na triglyceride, bifasha kuzamura urwego rwamaraso.Byongeye,cinnamonifite kandi antioxydeant na antitumor.Ihindura radicals yubuntu, igabanya stress ya okiside, kandi ifasha kwirinda kwangirika kwingirabuzimafatizo no gusaza.Byongeyeho, ibikoresho bikora muricinnamonIrashobora kandi kubuza ikwirakwizwa no gukwirakwira kwingirabuzimafatizo, kandi ikagira ingaruka zo kuvura kanseri zimwe na zimwe.Hanyuma,ibinini bya cinaminezikoreshwa cyane mu nganda zo kurya no kwisiga.Irashobora gukoreshwa nkuburyohe busanzwe bwo kongeramo impumuro nuburyohe kubiryo.Igihe kimwe,cinnamonyongewe kandi kubicuruzwa byita ku ruhu nibicuruzwa byita kumanwa, bifite antibacterial, anti-inflammatory, na antioxydeant, kandi bifasha kuzamura imiterere yuruhu nubuzima bwo mu kanwa.Mu gusoza,cinnamonifite ingaruka zitandukanye mubuvuzi nubuzima, kandi irashobora gukoreshwa mubikorwa bya farumasi, ibiribwa no kwisiga.Nyamara, ukurikije ibiyirimo byinshi byingirakamaro, bigomba gukoreshwa mugihe kandi bikurikije amabwiriza ajyanye no gukoresha.