Sunan samfur: Red Beetroot Foda
Nau'in Samfuri: 'Ya'yan itace da Kayan lambu m abin sha
Sinadaran:Red Beetroot
Yanar Gizo: 30g (3 g/X10)
Yanayin Ajiya: sanya shi a wuri mai sanyi da bushewa, kauce wa hasken rana kai tsaye
Rayuwar Shelf: watanni 24
Bai dace da Mutane ba: jarirai, mata masu juna biyu, haihuwa, rashin lafiyan abubuwan sinadaran
Hanyar cin abinci da aka ba da shawarar:Ɗauki foda na beetroot, zuba kimanin 300 ml na ruwan dumi, zai iya ƙarawa ko rage yawan daidaitawar ruwa,
motsa sosai kafin a sha.Ku bauta wa tare da madara, yogurt, hatsi da sauran kayan abinci don ingantacciyar dandano.
