Zita reChigadzirwa: Red Beetroot Powder
Chigadzirwa Chemhando: Michero uye Vegetable Solid Drink
Ingredients:Red Beetroot
Mambure emukati: 30g (3 g/X10)
Mamiriro Ekuchengetedza: akaiswa munzvimbo inotonhorera uye yakaoma, dzivirira zuva rakananga
Sherufu Hupenyu: 24 mwedzi
Haikodzeri Vanhu: vacheche, vakadzi vane pamuviri, maternity, allergic kune zvigadzirwa
Nzira yekudya inokurudzirwa:Tora chidimbu chebeetroot poda, udire inenge 300mL mvura inodziya, inogona kuwedzera kana kuderedza huwandu hwekugadzirisa mvura,
fambisa zvakanaka usati wanwa.Shumira nemukaka, yogati, zviyo uye zvimwe zvinongedzo kuti zvive nani.
