Oyster inobvisa poda yakawana mukurumbira mumakore achangopfuura nekuda kwehutano hwayo hunobatsira.Iyi yakasarudzika yekuwedzera inotorwa kubva munyama yeoyster uye yakapfuma mune zvakakosha zvinovaka muviri izvo zvinogona kupa huwandu hwakawanda hwehutano hwakanakira.Mune ino blog, isu tichaongorora mabhenefiti anoshamisa eiyo oyster yekubvisa poda uye kuongorora kuti ingatsigira sei kugara zvakanaka.
Yakapfuma muNutrients: Oyster inobvisa poda isimba rekudya kwakakosha, kusanganisira zinc, magnesium, vhitamini B12, iron, uye omega-3 fatty acids.Izvi zvinovaka muviri zvinoita basa rakakosha mukutsigira mabasa akasiyana-siyana emuviri, senge hutano hwekudzivirira muviri, kugona kwekuziva, kugadzira simba, uye hutano hwemoyo.Kubatanidza oyster yekubvisa poda mumaitiro ako ezuva nezuva kunogona kubatsira kuve nechokwadi chekuti uri kuwana zvakasiyana siyana zvakakosha zvinovaka muviri.
Inowedzera Simba uye Hutano: Oyster inozivikanwa nemukurumbira wavo seaphrodisiac, uye oyster inobvisa poda inotendwa kuti inowedzera simba uye simba.Iyo yakakwirira ye zinc mu oyster extract powder inonyanya kubatsira pakutsigira hutano hwe testosterone mazinga, izvo zvinogona kuita kuti simba riwedzere uye libido.Pamusoro pezvo, kuvepo kwesimbi mune oyster inobvisa poda inogona kubatsira kudzivirira kuneta uye kutsigira yakakwana simba mazinga.
Inotsigira Immune Function: Nehupfumi hwayo hune zinc, oyster extract powder ndiyo yakakosha yekutsigira basa rekudzivirira zvirwere.Zinc inoita basa rakakosha mukukura nekushanda kwemasero edziviriro, uye kushomeka mune iyi mineral yakakosha kunogona kuderedza immune system.Kusanganisira oyster inobvisa poda mune yako yehutano regimen inogona kubatsira kusimudzira yakasimba immune system uye kudzivirira kubva kuhutachiona uye zvirwere.
Inosimudzira Utano Hwemwoyo: Omega-3 fatty acids inowanikwa muoyster extract powder inozivikanwa nokuda kwekubatsira kwemoyo.Aya akakosha mafuta acids anogona kubatsira kuderedza kuzvimba, kudzikisa triglyceride mazinga, uye kutsigira hutano hwemoyo wese.Kusanganisira oyster kubvisa poda mukudya kwemoyo-utano kunogona kuita kuti kuderedzwa kwengozi yechirwere chemoyo uye sitiroko.
Inovandudza Basa Rokuziva: Oyster yakabudiswa poda ine zvakawanda zvevhitamini B12, iyo inokosha pakushanda kwetsinga uye hutano hwose hwehuropi.Vitamin B12 inoita basa rakakosha mukugadzirwa kwemaurotransmitters uye kuchengetedza myelin, sheath inodzivirira inotenderedza nerve fibers.Kudya kwakakwana kwevhitamini B12 kwakakosha pakuziva basa, uye oyster inobvisa poda inogona kuve yakakosha sosi yeichi chikafu chakakosha.
Mukupedzisa, oyster inobvisa poda inopa hupfumi hwehumwe hutano hunobatsira, kubva pakutsigirwa kwemuviri uye hutano hwemoyo kusvika kusimba rekusimudzira uye kugona kwekuziva.Nehupfumi hwayo hwekudya kunovaka muviri, iyi yakasarudzika yekuwedzera ine mukana wekutsigira kugara zvakanaka uye kusimba.Kana iwe uri kufunga kubatanidza oyster extract poda mune yako yehutano routine, zvinokurudzirwa kubvunza nyanzvi yezvehutano kuti uone dosi rakakodzera uye ive nechokwadi chekuenderana kwayo nezvido zvako zvehutano.
Nguva yekutumira: Zvita-26-2023
