Strawberry Powder e mafai ai ona e fiafia i le sua fou i soo se taimi!

Strawberry pautaose pauta e maua e ala i le fa'agaioiina ma le su'eina o strawberries fou.E taofiofia meaʻai ma le tofo o strawberries, aʻo umi le faʻaola ma sili atu ona faigofie.E tele aogā ofualaʻau paʻu, o loʻo faʻamatalaina auiliili i lalo: Muamua,fualaʻau paʻuo se meaai e tele mea'ai.Strawberry lava ia e mauoa i vaitamini eseese ma minerale, e pei ole vaitamini C ma le potassium.Strawberry pautae mafai ona taofi nei meaʻai, o lea e sili atu le natura, mama ma maloloina nai lo isi mea.Lona lua,fualaʻau paʻue mafai ona faʻaaogaina i le sauniuniga o meaʻai eseese, e pei o falaoa, masi, susu, milkshakes ma isi.E le gata i lea,fualaʻau paʻue mafai fo'i ona fai i sua strawberries, lea e fa'afaigofie ai ona feavea'i ma fa'aoga e tagata a'o fa'atumauina le tofo suamalie muamua o strawberries.I le male,fualaʻau paʻue mafai foi ona faaaoga mo le matagofie ma le tausiga o le paʻu.O antioxidants masani ma vaitamini C mauoa i strawberries o loʻo i ai faʻamaʻi faʻamaʻi, faʻaleleia ma paʻepaʻe aafiaga, faia.fualaʻau paʻue mafai ona faʻaaogaina i mea matagofie eseese ma matapulepule e faʻaleleia lelei ai le lelei o le paʻu.I le male,fualaʻau paʻue mafai foi ona faʻaaogaina i le matata o vailaʻau.O vaega anthocyanin o strawberries o loʻo i ai le aʻafiaga o le faʻaitiitia o le cholesterol ma puipuia faʻamaʻi cardiovascular, aʻofualaʻau paʻue mafai ona fa'aoga faigofie e aveese mai ai vaega nei ma fa'aoga i mea tau soifua maloloina ma vaila'au.I le faaiuga,fualaʻau paʻuose mea'ai ma mea e aoga tele e mauoa i mea'ai ma e tele lona aoga.E mafai e tagata ona mafaufau e faʻaaogafualaʻau paʻui o latou olaga i aso uma e faʻaleleia ai a latou meaʻai paleni ma faʻaleleia atili o latou olaga.