I-Guava Powder: Idibaniso egqibeleleyo yeNcasa kunye neMpilo!

Umgubo weGuavangumgubo wokutya owenziwe ngegwava.Yenziwa ngokomiswa, ukuqhotswa nokusila isiqhamo segwava.I-Guava sisiqhamo se-tropical esityebileyo kwizondlo ezifana ne-vitamin C, i-vitamin A, i-potassium, i-fiber yokutya, kunye ne-antioxidants.Umgubo weGuavaineenzuzo ezininzi zempilo.Ukuqala, isityebi kwivithamin C, i-antioxidant enamandla enokunceda ukunciphisa umonakalo omkhulu wamahhala, ukunyusa ukusebenza kwe-immune system, kunye nokwandisa i-collagen synthesis.IVithamin C ikwanceda ukunika amandla angaphezulu, yonyusa imetabolism yomzimba kwaye igcine ulusu olusempilweni.Okwesibini,umgubo wegwavautyebile kwifiber yokutya, enokunceda ukukhuthaza impilo yamathumbu kunye nokuthintela ukuqhina kunye neengxaki zokugaya.Ngaphezu koko, iqulethe iindidi zeevithamini kunye neemaminerali, ezifana ne-vitamin A kunye ne-potassium, edlala indima ebalulekileyo ekugcineni umbono kunye nempilo yentliziyo.Umgubo weGuavaiyaguquguquka kakhulu.Ingasetyenziselwa ukwenza iziselo, i-milkshakes, i-ayisikrimu, i-pastries kunye nokunye ukutya, okunokwandisa incasa yendalo ye-guava kwaye inike ixabiso elongezelelweyo lesondlo.Umgubo weGuavainokongezwa ekuphekeni kwincasa yenyama, imifuno kunye nokutya kwaselwandle.Ukwengeza,umgubo wegwavaisenokusetyenziswa njengesithako kwiimaski zobuso, iishampu kunye nokukhuhla umzimba, kwaye ineziphumo zokuthambisa kunye nezondlo eluswini nasezinweleni.Ukuququmbela,umgubo wegwavakukutya okunezondlo nokuguquguqukayo.Ayiqukethe kuphela izondlo ezininzi ezibalulekileyo, kodwa inencasa ekhethekileyo kunye nevumba.Umgubo weGuavaingasetyenziswa njengesongezo sokutya okanye imveliso yezempilo ukubonelela abantu ngeenzuzo ezahlukeneyo zempilo.Inokunceda ukuqinisa ukhuselo lomzimba, ukukhuthaza ukugaya kunye nempilo yamathumbu, kunye nokuphucula imeko yolusu kunye neenwele.Ke ngoko, nokuba ivela kumbono wempilo okanye ubuhle,umgubo wegwavalukhetho oluhle kakhulu.