Ubwino waumoyo komanso mankhwala a curcumin

Curcuminndi mankhwala achilengedwe otengedwa ku turmeric, omwe amadziwikanso kuti anthocyanin.Curcuminndi polyphenolic pawiri yokhala ndi antioxidant wamphamvu komanso anti-yotupa, motero yakopa chidwi kwambiri pazamankhwala ndi zakudya.Curcuminyafufuzidwa mozama ndipo yapezeka kuti ili ndi ubwino wambiri wathanzi.Choyamba,curcuminali ndi katundu wa antioxidant omwe angathandize kuchepetsa ma radicals aulere ndikuchepetsa kuwonongeka kwa ma cell kuchokera kupsinjika kwa okosijeni.Izi ndizofunikira kwambiri popewa matenda komanso kuchepetsa ukalamba.Nthawi yomweyo,curcuminyasonyezedwanso kuti ili ndi zotsatira zotsutsana ndi kutupa.Zimalepheretsa kupanga zinthu zambiri zotupa, zimachepetsa mayankho otupa, komanso zimathandiza kuthetsa zizindikiro za ululu wosatha ndi matenda okhudzana ndi kutupa, monga nyamakazi ya nyamakazi ndi matenda otupa.Kuphatikiza apo,curcuminali ndi zinthu zothandiza paumoyo wamtima.Zimathandizira kutsitsa mafuta a kolesterolini, zimalepheretsa kutulutsa kolesterolini ndi mapangidwe a magazi, potero zimachepetsa chiopsezo cha matenda amtima.Curcuminzimathandizanso kuchepetsa kuthamanga kwa magazi komanso kumayenda bwino kwa mtima wabwino.Curcuminikuwonetsanso ntchito yomwe ingachitike ndi antitumor.Kafukufuku wasonyeza zimenezocurcuminimatha kuletsa kuchulukana ndi kufalikira kwa ma cell chotupa ndikupangitsa chotupa cell apoptosis.Itha kukulitsanso zotsatira za chemotherapy ndi radiotherapy ndikuchepetsa kuwonongeka kwawo kwa maselo abwinobwino, kupereka njira yatsopano yothandizira khansa.Kuphatikiza apo,curcuminimapindulitsanso thanzi la ubongo.Itha kupititsa patsogolo ntchito yachidziwitso powonjezera zinthu za antioxidant komanso kuchepetsa neuroinflammation, ndipo imatha kuthandizira kupewa matenda a neurodegenerative monga matenda a Alzheimer's.Ngakhalecurcuminali ndi ntchito zosiyanasiyana pazamankhwala ndi zakudya, ndikofunikanso kuzindikira kuti pali zochitika zina komanso zotsatirapo zacurcumin.Chifukwa cha anticoagulant yake, anthu sayenera kugwiritsa ntchitocurcuminzambiri musanachite opaleshoni.Kuonjezera apo, magulu osiyanasiyana monga amayi apakati ndi oyamwitsa, odwala matenda a ndulu, ndi omwe akumwa mankhwala enaake ayenera kugwiritsa ntchito.curcuminndi kusamala.Powombetsa mkota,curcumin, monga mankhwala achilengedwe, ali ndi ubwino wambiri monga anti-oxidation, anti-inflammation, chitetezo cha mtima, anti-tumor ndi chitetezo cha thanzi la ubongo.Komabe, anthu ayenera kukaonana ndi dokotala payekha payekha akamagwiritsa ntchitocurcumin, ndipo dziwani za mlingo ndi zotsatirapo zake.