Inyungu zubuzima nibyiza bivura curcumin

Kurcuminni ibimera bisanzwe byakuwe muri turmeric, bizwi kandi nka anthocyanin.Kurcuminni ifumbire ya polifenolike ifite imbaraga za antioxydeant na anti-inflammatory, bityo ikaba yarakwegereye abantu benshi mubuvuzi nimirire.Kurcuminubushakashatsi bwimbitse kandi busanga bufite inyungu zitandukanye mubuzima.Icya mbere,curcuminifite antioxydeant ishobora gufasha gutesha agaciro radicals yubuntu no kugabanya kwangirika kwingirabuzimafatizo ziterwa na okiside.Ibi nibyingenzi cyane mukurinda indwara no gutinda gusaza.Igihe kimwe,curcuminbyagaragaye kandi ko bifite ingaruka zo kurwanya inflammatory.Irabuza kubyara ibintu byinshi bitera umuriro, igabanya ibisubizo byumuriro, kandi ifasha kugabanya ibimenyetso byububabare budakira nindwara ziterwa no gutwika, nka rubagimpande ya rubagimpande nindwara zifata umura.Byongeye,curcuminifite ibyiza byubuzima bwumutima.Ifasha kugabanya urugero rwa cholesterol, ikarinda okiside ya cholesterol no kwibumbira mu maraso, bityo bikagabanya ibyago byo kurwara umutima.Kurcuminifasha kandi kugabanya umuvuduko wamaraso no kunoza umuvuduko wumutima muzima.Kurcuminirerekana kandi ibikorwa bishobora kurwanya antitumor.Ubushakashatsi bwerekanye kocurcuminirashobora kubuza ikwirakwizwa na metastasis ya selile yibibyimba no gutera kanseri yibibyimba apoptose.Irashobora kandi kongera ingaruka za chimiotherapie na radiotherapi no kugabanya kwangirika kwingirabuzimafatizo zisanzwe, bitanga uburyo bushya bwo kuvura kanseri.Byongeye,curcuminningirakamaro kandi kubuzima bwubwonko.Irashobora kunoza imikorere yubwenge yongera antioxydeant no kugabanya neuroinflammation, kandi irashobora gufasha kwirinda indwara zifata ubwonko nkindwara ya Alzheimer.Nubwocurcuminifite uburyo bwinshi bwo gukoresha mubuvuzi nimirire, ni ngombwa kandi kumenya ko hari imikoranire ningaruka zishobora guterwa nacurcumin.Bitewe na anticoagulant, abantu bagomba kwirinda gukoreshacurcuminku bwinshi mbere yo kubagwa.Byongeye kandi, amatsinda ku giti cye nk'abagore batwite n'abonsa, abarwayi bafite uburibwe, n'abafata imiti imwe n'imwe bagomba gukoreshacurcuminwitonze.Guteranya,curcumin, nkibintu bisanzwe bifite ubuzima bwiza, bifite inyungu nyinshi nka anti-okiside, anti-inflammation, kurinda umutima nimiyoboro y'amaraso, kurwanya ibibyimba no kurinda ubuzima bwubwonko.Ariko, abantu bagomba kugisha inama muganga kugiti cyabo mugihe bakoreshacurcumin, kandi umenye ibipimo n'ingaruka zishobora kubaho.