I-Psyllium husk powder isetshenziselwa ukwelapha ukuqunjelwa
Incazelo yezinto zokusetshenziswa:
Ikhambi Elinamandla Lempilo Yokugaya Ukudla
I-Psyllium husk powder isetshenziswe amakhulu eminyaka emithini yendabuko yaseShayina neyamaNdiya ukwelapha ukuqunjelwa, ama-hemorrhoids kanye nezilonda.Manje, isayensi yesimanje iqinisekisa amandla ayo njengekhambi elinamandla lempilo yokugaya ukudla.
Incazelo Yomkhiqizo:
[Igama Lomkhiqizo]: I-Psyllium husk Powder
[Umthombo wokukhipha]:Plantago Ovata
[Ukubonakala komkhiqizo]:
[Umbala womkhiqizo]: Impushana Ephaphathekile
[Ithonya lomkhiqizo]: Umkhiqizo unombala, iphunga kanye nokunambitheka kwe-acai berry, akukho phunga
[Izincazelo zomkhiqizo]:
[Incazelo yesithako]: I-Soluble Fiber
[Inombolo yezinto zomkhiqizo]: 95% kuphase 80 izinto
[Indlela yokuthola]: TLC
[Isimo sohlelo lokusebenza]: Isetshenziswa esiphuzweni esiqinile, uswidi wethebhulethi, impushana yokubuyisela ukudla nezinye izimboni
Esinye sezici eziyinhloko ze-psyllium husk okuqukethwe kwayo kwe-fiber ephezulu.Eqinisweni, i-psyllium husk iqukethe i-fiber engamaphesenti angu-80, ngokuphawulekayo ngaphezu kwezinye izinhlamvu ezicebile njenge-oats ne-wheat bran.Lokhu kuyenza ibe ithuluzi elibalulekile lokuthuthukisa ukugaya, ukulawula ukunyakaza kwamathumbu, nokuthuthukisa impilo yekholoni iyonke.
Ngaphandle kwe-fiber, i-psyllium husk iqukethe ezinye izakhi ezibalulekile ezifana ne-glucosides, amaprotheni, i-polysaccharides, i-vitamin B1 ne-choline.Ngokuhlangene, lezi zakhi zithuthukisa impilo yokugaya ukudla, zisekela ukusebenza kwamathumbu okunempilo, futhi zikhuthaze ngisho nempilo yenhliziyo.
Kodwa-ke, kubalulekile ukuqaphela ukuthi i-psyllium husk powder kufanele idliwe ngendlela efanele ukugwema noma yimiphi imiphumela emibi engadingeki.Isibonelo, kufanele ngaso sonke isikhathi ihlanganiswe namanzi noma ubisi ngesilinganiso esingu-5:1 ngaphambi kokuwusebenzisa ukugwema ukuvuvukala komzimba.Futhi, akufanele neze ihlanganiswe namanzi abilayo, njengoba izinga lokushisa eliphezulu lingabhubhisa izakhi zayo ezibalulekile futhi kuthinte ukusebenza kwayo.Kunalokho, kufanele ihlale idliwe ngamanzi afudumele.
